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Gentle Yoga

August 20 @ 9:00 am - 10:00 am

Susan Allen is a Certified Yoga teacher & a Cancer survivor. No previous yoga experience is needed. It is open to all ages of adults, body types, and genders. Additionally, all you need to bring is a Yoga or Pilates mat, a light blanket or throw, and water. Susan asks you to bring your true self with an open heart, and a friend. Susan will lead you through deep breathing and how it calms you.

Email Susan at [email protected] for more information.

Details

Date:
August 20
Time:
9:00 am - 10:00 am

Venue

Community Room – 7001 Far Hills Avenue, Southminster Presbyterian Church
Community Room - 7001 Far Hills Avenue, Southminster Presbyterian Church + Google Map